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Life Coaching with Jo

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Do you have a great idea or a goal you want to achieve, but don't know where to start? Are you facing a dilemma in your work or personal life? Do you want to make positive changes in your team or small business? These are just some examples of things that can be brought to coaching and explored in a safe space. Let's grab a coffee* and start a conversation! 

Hi my name is Jo and as your Life Coach I work alongside you to help you figure out your next steps. I’ll listen, support, motivate and sometimes challenge you, to create a realistic plan to reach your goals. I have almost 20 years’ experience supporting and coaching people and I hold a Postgraduate Diploma in Applied Positive Psychology and Coaching Psychology.

Using a positive psychology approach, we will identify and develop your strengths, rather than focussing on your weaknesses, to attain your goals and boost your wellbeing.

 

I use evidence based positive psychology interventions and robust strategies to enable you to flourish and truly reach your potential. I can offer you the time and space you need to explore your options and I do this in a down to earth way with warmth and humour.

*or hot beverage of your choice!

Let’s Work Together

Get in touch and I'll put the kettle on!

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