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Rest, Reflect, Restore 2020

Our first weekend retreat (Rest, Reflect, Restore) was held in January 2020. We hosted 14 guests at the fabulous Morton of Pitmilly Countryside Resort. The two and half days of wellbeing centred activities included a morning meditation session, morning and evening yoga, a positive psychology workshop and a cheery walk in the winter sunshine to the beautiful Kingsbarns beach.